Reclaim the Flame with Dr. Rose Schlaff

On this episode of The Awakened Feminine podcast, I chat with Dr. Rose Schlaff, a Sex and Intimacy Coach and Founder of Be Well with Rose who has dedicated her life to pelvic and sexual health. She uses simple evidence-based practices based on sexy science, to work with your physiology to amplify your desire and arousal, so you can feel confident, connected, and carefree in your relationship in and out of the bedroom.

She created her signature method, Reclaim the Flame, to help women and queer folks go from feeling like sex is just one more thing on their to-do list to feeling ease and excitement around intimacy so they can feel deeply fulfilled and connected in all areas of their relationship.

After spending the last 5 years helping women and queer folks break down the barriers to intimacy, she has seen that although it is super important to address the physical body to optimize intimacy, there is SO much more to great sex than just being physically ready for it.

During our time together, Dr. Rose and I dive into: