Your Body, Your Internal Compass with Deanna Whiteley

On this episode of The Awakened Feminine podcast, I chat with Deanna Whiteley, a Trauma-Informed Holistic Coach & Healer who is helping people go from exhausted and disempowered to nourished and holistically strong.

Deanna’s journey as a health and fitness coach merged with energy healing, spirituality, and trauma-informed support after experiencing a number of traumatic events that affected her mental, emotional, and physical health.

Having tried many of the traditional methods to rebuild and heal, without much change, Deanna discovered that taking a holistic approach had far more of an impact on her inner strength, self-empowerment, and vitality.

Through this approach to build strength and vitality holistically, she was able to help people tap into their souls and connect with their bodies to identify the hidden messages trying to realign them on their path. This helps to empower people to live their lives in alignment with the physical, mental, and emotional parts of themselves.

During our time together, Deanna and I dive into: